{"id":14838,"date":"2023-06-15T13:41:45","date_gmt":"2023-06-15T18:41:45","guid":{"rendered":"https:\/\/gfstotalrewards.ca\/?page_id=14838"},"modified":"2025-06-06T08:22:27","modified_gmt":"2025-06-06T13:22:27","slug":"bien-etre-mental","status":"publish","type":"page","link":"https:\/\/gfstotalrewards.ca\/fr-ca\/benefits-wellness\/mental-wellness-resources\/","title":{"rendered":"Bien-\u00eatre mental"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14838\" class=\"elementor elementor-14838\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-30307dc7 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"30307dc7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c7cf511\" data-id=\"2c7cf511\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77c9134 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"77c9134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default translation-block\">Avantages sociaux, sant\u00e9 et mieux-\u00eatre<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fca942 elementor-widget elementor-widget-heading\" data-id=\"7fca942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bien-\u00eatre mental<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a74f23 elementor-widget elementor-widget-text-editor\" data-id=\"6a74f23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explorez les ressources qui peuvent aider \u00e0 soutenir votre bien-\u00eatre mental et \u00e9motionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e6909d6 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"7e6909d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a8d1205 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8d1205\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10711d5\" data-id=\"10711d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cab7645 elementor-widget elementor-widget-heading\" data-id=\"cab7645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Des ressources sont mises \u00e0 votre disposition pour soutenir votre sant\u00e9 mentale et celle des membres de votre famille. Votre m\u00e9decin peut \u00eatre un conseiller important. Mais vous disposez \u00e9galement de plusieurs sources de soutien suppl\u00e9mentaires.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-15853b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15853b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f3d8d6\" data-id=\"8f3d8d6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3037086 elementor-widget elementor-widget-heading\" data-id=\"3037086\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Partenaires de soutien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cf011 elementor-widget elementor-widget-text-editor\" data-id=\"50cf011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Un programme de soutien personnel et confidentiel mis gratuitement \u00e0 la disposition de tous les employ\u00e9s de Service alimentaire Gordon et des membres de leur famille. Les conseillers du programme Partenaires de soutien peuvent vous aider \u00e0 r\u00e9soudre des probl\u00e8mes li\u00e9s \u00e0 l\u2019\u00e9ducation des enfants, au mariage, \u00e0 la toxicomanie, au vieillissement des parents, aux finances, etc. Ils vous rencontreront sur votre lieu de travail, \u00e0 votre domicile, dans un lieu neutre ou dans d\u2019autres lieux \u00e0 votre demande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80846b8 elementor-widget elementor-widget-text-editor\" data-id=\"80846b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>(Le programme Partenaires de soutien sera bient\u00f4t disponible pour toutes les divisions, y compris les entreprises sp\u00e9cialis\u00e9es et les divisions au Qu\u00e9bec.)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31570ab elementor-align-center elementor-widget elementor-widget-button\" data-id=\"31570ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-31570ab{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f39cf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"09f39cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gfstotalrewards.ca\/wp-content\/uploads\/2023\/10\/French-Canadian-GFS-Care-Canada-3.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf9b92 elementor-widget elementor-widget-text-editor\" data-id=\"fbf9b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/gfstotalrewards.ca\/wp-content\/uploads\/2023\/07\/GFS-Location-ID.xlsx-Sheet1.pdf\"><em>Acc\u00e9der aux codes de divisions ici<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-814041e\" data-id=\"814041e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b13260 elementor-widget elementor-widget-heading\" data-id=\"6b13260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ComPsych<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f69da03 elementor-widget elementor-widget-text-editor\" data-id=\"f69da03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Un programme d\u2019aide aux employ\u00e9s et \u00e0 leur famille et une ressource de bien-\u00eatre qui offre du soutien pour les probl\u00e8mes li\u00e9s \u00e0 la sant\u00e9 mentale, physique et \u00e9motionnelle, ainsi qu\u2019aux probl\u00e8mes financiers. ComPsych est un service confidentiel et gratuit qui peut aider \u00e0 g\u00e9rer le stress au travail et \u00e0 la maison, l\u2019\u00e9ducation des enfants, les finances ou les probl\u00e8mes de sant\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72aea88 elementor-widget elementor-widget-text-editor\" data-id=\"72aea88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Vous b\u00e9n\u00e9ficiez de 8 s\u00e9ances de consultation gratuite par probl\u00e8me.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa3b1a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4aa3b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-4aa3b1a{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c0b7bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8c0b7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-8c0b7bb{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d92be41 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d92be41\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gfstotalrewards.ca\/wp-content\/uploads\/2025\/06\/A-Day-in-the-Life-Series.French.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d17429 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7d17429\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gfstotalrewards.ca\/wp-content\/uploads\/2025\/06\/How-to-Register.French.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Guide d'utilisation pour GuidanceResources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Benefits, Health + Wellness Mental Wellness Resources Explore resources that can help support mental and emotional well-being. There are resources available to support your mental health, as well as your family members. Your personal physician can be an important advisor. You also have several additional sources of support available to you. Marketplace Care Partners \u00a0A [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"parent":14806,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14838","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Wellness Resources | Gordon Food Service Canada Total Rewards<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Wellness Resources | Gordon Food Service Canada Total Rewards\" \/>\n<meta property=\"og:description\" content=\"Benefits, Health + Wellness Mental Wellness Resources Explore resources that can help support mental and emotional well-being. There are resources available to support your mental health, as well as your family members. Your personal physician can be an important advisor. You also have several additional sources of support available to you. Marketplace Care Partners \u00a0A [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfstotalrewards.ca\/fr-ca\/assurances-bien-etre\/bien-etre-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"Gordon Food Service Canada Total Rewards\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GordonFoodService\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-06T13:22:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@GFSDelivers\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/benefits-wellness\/mental-wellness-resources\/\",\"url\":\"https:\/\/gfstotalrewards.ca\/en-ca\/benefits-wellness\/mental-wellness-resources\/\",\"name\":\"Mental Wellness Resources | Gordon Food Service Canada Total Rewards\",\"isPartOf\":{\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/#website\"},\"datePublished\":\"2023-06-15T18:41:45+00:00\",\"dateModified\":\"2025-06-06T13:22:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/benefits-wellness\/mental-wellness-resources\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gfstotalrewards.ca\/en-ca\/benefits-wellness\/mental-wellness-resources\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/benefits-wellness\/mental-wellness-resources\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gfstotalrewards.ca\/en-ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benefits + Wellness\",\"item\":\"https:\/\/gfstotalrewards.ca\/en-ca\/benefits-wellness\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mental Wellness Resources\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/#website\",\"url\":\"https:\/\/gfstotalrewards.ca\/en-ca\/\",\"name\":\"Gordon Food Service Canada Total Rewards\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gfstotalrewards.ca\/en-ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/#organization\",\"name\":\"Gordon Food Service Canada Total Rewards\",\"url\":\"https:\/\/gfstotalrewards.ca\/en-ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gfstotalrewards.ca\/wp-content\/uploads\/2022\/07\/gordon-food-service-logo.png\",\"contentUrl\":\"https:\/\/gfstotalrewards.ca\/wp-content\/uploads\/2022\/07\/gordon-food-service-logo.png\",\"width\":402,\"height\":128,\"caption\":\"Gordon Food Service Canada Total Rewards\"},\"image\":{\"@id\":\"https:\/\/gfstotalrewards.ca\/en-ca\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GordonFoodService\",\"https:\/\/x.com\/GFSDelivers\",\"https:\/\/www.instagram.com\/gordonfoodservice\/\",\"https:\/\/www.youtube.com\/user\/GFSDelivers\",\"https:\/\/www.linkedin.com\/company\/gordon-food-service\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Wellness Resources | Gordon Food Service Canada Total Rewards","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_CA","og_type":"article","og_title":"Mental Wellness Resources | Gordon Food Service Canada Total Rewards","og_description":"Benefits, Health + Wellness Mental Wellness Resources Explore resources that can help support mental and emotional well-being. 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